Watch this video and more on The Daily Ozaeta

Watch this video and more on The Daily Ozaeta

Workout #2 - Mini Band

The Daily Ozaeta • 3m 15s

Up Next in The Daily Ozaeta

  • Workout #3 - Single - Dumbbell

    1 - Arm Bear Row (Right Arm)
    1 - Arm Bear Row (Left Arm)
    Goblet Squat
    1 - Arm Split Clean (Left Arm)
    1 - Arm Split Clean (Right Arm)
    Split Jack ( Right Arm)
    Split Jack (Left Arm)

  • Workout #4 - Medicine Ball

    1 - Leg Glute Bridge (Left Leg)
    1 - Leg Glute Bridge (Right Leg)
    Ball Roll Mountain Climber
    Ball Roll Pushup
    Ball Slams
    Halo Slams
    Twisting Drop Split Squats
    Lateral Lunge Hops
    Lateral Rebound Jumps

  • Workout #5 - Mini Band Around Wrists

    Mini Band Bear Walkouts
    Mini Band Pushup Walkouts
    Mini Band Squat ISO
    Mini Band Lateral Plank Walk
    Mini Band Bent Over Row
    Mini Band Linear Plank Walk
    Mini Band Overhead Split Squat
    Mini Band Switching Staggered Pushup