Live stream preview
Workout #5 - Mini Band Around Wrists
The Daily Ozaeta
•
2m 54s
Mini Band Bear Walkouts
Mini Band Pushup Walkouts
Mini Band Squat ISO
Mini Band Lateral Plank Walk
Mini Band Bent Over Row
Mini Band Linear Plank Walk
Mini Band Overhead Split Squat
Mini Band Switching Staggered Pushup
Up Next in The Daily Ozaeta
-
Workout #6 - Double Dumbbells
Alternating Tricep Kickbacks
Bear Rows
Pushup Rows
Alternating Bicep Curls
Alternating Overhead Presses
Alternating Bent Over Rows
Dumbbell Front Squats -
Workout #7 - Bodyweight
-
Workout #8 - Mini Band