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Workout #6 - Double Dumbbells
3m 4s
Alternating Tricep Kickbacks
Bear Rows
Pushup Rows
Alternating Bicep Curls
Alternating Overhead Presses
Alternating Bent Over Rows
Dumbbell Front Squats
Alternating Tricep Kickbacks
Bear Rows
Pushup Rows
Alternating Bicep Curls
Alternating Overhead Presses
Alternating Bent Over Rows
Dumbbell Front Squats