Individual Workouts
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Individual Workout 66 - Contra-lateral 3-level bulgarian split squat
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Individual Workout 67 - Sliding plank/mountain climber complex
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Individual Workout 68 - Sliding 1-leg curl
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Individual Workout 69 - Sliding reverse lunge
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Individual Workout 70 - Sliding 1-arm push-up
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Individual Workout 71 - Sliding lateral lunge
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Individual Workout 72 - Sliding pull-ups complex
